A question came up regarding the AVS Media Video Convertor application. Someone asked if the video convert app will down convert HD videos. The answer is yes and it does that quite easily. First start up the app as shown in the first pic. Choose which video format you wish to convert to, then click on Edit Profile button.
The edit profile dialog will pop up and you can choose to change the width and height of the output video. You can also change the audio rate as well. The app is very useful in converting video into whatever format and size you need.